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Carpal Tunnel Syndrome

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If you ever feel tingling or sensation in the hand or arm it is might be carpal tunnel syndrome. A common condition that causes pain, numbness, and tingling. This condition generally persists when one of the major nerves to the hand is squeezed or compressed as it travels through the wrist. If pressure on the nerve continues, it can lead to nerve damage resulting in worsening your symptoms.

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Symptoms

  • Numbness in the thumb and index, middle, and ring fingers
  • Tingling or pain in the thumb, middle, and ring fingers
  • Occasional sensations, starting from the thumb and index, middle, and ending to ring fingers.
  • Pain that may rise up the forearm toward the shoulder.
  • Weakness in the hand resulting in dropping things.
  • Difficulty in performing tasks like buttoning your clothes.

Preventions:

  • Taking frequent breaks from repetitive wrist movement activities.
  • Sleeping with your wrists held straight.
  • Keep your wrists straight when using tools.
  • Avoid flexing your wrists repeatedly.
  • Decreasing repetitive/strong grasping with the wrist.

Carpal tunnel syndrome can get worse with time, it’s better to diagnose and treat it as early as possible. Symptoms can often be relieved with measures like wearing a wrist splint or avoiding heavy activities for wrists. Sometimes it becomes so severe that you might need surgery, know if your carpal tunnel syndrome is this severe by giving a call.

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