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Thyroid Problems, Hypothyroidism, Hyperthyroidism
Never let go of the idea of being healthy and happy.
Thyroid problems encompass a large group of conditions that affect the thyroid gland and cause common symptoms such as fatigue, depression, weight gain or loss, constipation, dry skin, and hair, etc. Too much production of thyroid hormones results in a situation called hyperthyroidism whereas insufficient production of thyroid hormones results in hypothyroidism.
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Symptoms
- Unintentional weight loss, even with the same food intake.
- Rapid or irregular heartbeat
- Weight gain.
- Increased appetite.
- Nervousness, anxiety, and irritability.
Preventions:
- Quit smoking
- Eat less soy
- Consider selenium supplements
- Visit your doctor regularly
- Practice Yoga Daily
Thyroid issues are very common, yet many people don’t know they have a thyroid problem until they experience symptoms. Don’t be scared, thyroid disease is very common, occurring in more than 12% of women and 5% of men. However, you can take treat the disease before it causes any serious effects on your body.
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